Delayed Onset Muscle Soreness

Definition coming soon

Journal Of Strength & Conditioning Research

Dynamic EPC has demonstrated favorable effects on flexibility (16), muscle soreness (15), muscle swelling (1), and lymphedema

MARTIN, J. S., FRIEDENREICH, Z. D., BORGES, A. R., & ROBERTS, M. D. (2015). ACUTE EFFECTS OF PERISTALTIC PNEUMATIC COMPRESSION ON REPEATED ANAEROBIC EXERCISE PERFORMANCE AND BLOOD LACTATE CLEARANCE. Journal Of Strength & Conditioning Research (Lippincott Williams & Wilkins), 29(10), 2900-2906.