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Rapid Reboot + Recovery For Athletes: The Best for Every Athlete

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Athletic recovery has advanced quickly in the past few years. New technologies are changing the way people recover from injury, surgery, or even daily training. At the forefront of these technologies is compression therapy, a clinically and scientifically proven method for recovery. Compression therapy speeds up recovery by improving circulation and lymphatic function, and reducing soreness and swelling.

 

As a leader in compression therapy, Rapid Reboot® has focused on expanding its innovative technology within sports medicine and athletic recovery. To better reach every athlete at every level, Rapid Reboot teamed up with Recovery For Athletes (RFA) in 2019.

 

“With our expertise and RFA’s network, we are able to amplify our reach to a wide audience, from professional and Olympic athletes competing at the highest levels to weekend warriors looking to stay healthy,” said Robbie Jenkins, Rapid Reboot CMO and co-founder. “RFA also allows athletes to complement our FDA-cleared compression therapy with other accessories to build their own personalized recovery toolkit.”

 

In 2017, the Global Sports Rehabilitation Marketgenerated $5.78 billion. By 2026, it is expected to be worth more than $8 billion. With the influx of products and brands in the market, it can be hard for athletes to know what and who to trust.

 

RFA has quickly become a key platform for athletes of all levels to order the best quality athletic recovery equipment in the industry, including dynamic compression systems, percussion massagers, muscle stimulators, and more. 

 

“Being a professional tennis player, I would find whatever edge it took to win. Before discovering the latest athletic recovery technology, I would normally take a miserable ice bath or use a basic foam roller to help with muscle soreness,” said Aron Hiltzik, RFA co-founder. “When I learned about emerging technology such as Rapid Reboot’s compression Boots, Hips, and Arms, I did my best to not tell anyone since I knew how big of a game-changer this was. Once the word got out, though, I knew I had to be a part of this industry.” 

 

As partners in delivering athletic recovery technology to more people, Rapid Reboot and RFA both pride themselves on their customer service. Combine this with the caliber of products they offer, and it’s easy to see that this partnership will be leading the pack for years to come.

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References

  1. https://www.abnewswire.com/pressreleases/global-sports-rehabilitation-market-expected-to-reach-at-cagr-of-7-by-2026_242866.html

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Read This Before Using Your Hips Attachment

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Many of our athletes max out the pressure with the Boots attachment, but the Hips are a different story. The nature of the attachment makes recovering feel more intense, so the pressure doesn’t need to be set as high. 

 

Here’s how we recommend optimizing your session in the Hips.

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Placement

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Wear the Hips attachment as high as you can while still recovering comfortably. This way, your lower back doesn’t get gypped on recovery. We’ve found the sweet spot is typically placing the top of the attachment just below the chest. A quick reminder: don’t cinch the Hips too tightly! When the attachment is fully inflated, you don’t want to be uncomfortable because of the buckles.

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Pressure Setting

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Try the Hips attachment at a lower setting than you think and raise the pressure to a comfortable point as needed.  For example, if you typically recover with the Boots at 180 mmHg, we recommend trying the Hips attachment between 120-140 mmHg.

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Prong Care

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Most people prefer the Boots and Arms attachments on Mode B. The Hips attachment is a different story. Some athletes love the Hips on Mode A, our therapeutic mode, while others prefer Mode B, our recovery mode. That means you get to test it out. Try your Hips on Mode A for 10 minutes. Then, reset the system on Mode B to see what you like.


Did we leave anything out? Let us know your favorite tip by tagging @RapidReboot in your IG stories during your next recovery session. We love featuring our athletes on the Rapid Reboot account!

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4 Quick Tips To Keep Your System In Great Condition

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You want to keep your system nice for as long as possible. The good news is that it’s an easy product to keep in mint condition. Our new systems come with a comprehensive two-year warranty. Even if something crazy happens to your unit or attachments, we’ve got you covered. We stand behind our products and customers, and have ensured that our control units and attachments are robust and made to last. 

 

To add to your peace of mind, here are some great tips to remember.

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Tip 1: Cleaning Attachments

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It’s simple. Unzip the attachment and grab a Clorox wipe to clean the interior. Feel free to do the exterior as well. Then allow your attachments to air dry. Cleaning is doable between sessions with your clients or for your own sessions at home.

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Tip 2: Attachment Zippers

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The zippers on our attachments are user-friendly. They’re still zippers, though, and wear a bit with use. To avoid overuse, slide the attachments on and off without unzipping. The main purpose for the zippers comes when cleaning or adding an expander to an attachment.

*The following two tips are for those who have attachments with our original prong design (the four nubs stick out from the casing and are covered with a cap).

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Tip 3: Prong Care

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Grab some chapstick or vaseline and add it to the prongs to keep plugging and unplugging attachments easier.

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Tip 4: Prong Caps

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Each attachment comes with caps to place on the prongs. Be sure to snap these on after each use to keep the prongs functioning well.

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Bonus Tip

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Hang your attachments from a hook or hanger to avoid folding and unfolding each time you use the system. You’ll probably find yourself using the system more knowing that you don’t have to deal with the inconvenience of folding. 

 

Stick with these tips, and your system will stay in great shape. Let us know your favorite ways to keep your own system in top condition by tagging @RapidReboot on Instagram. 

 

Happy rebooting!

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The Secret To Sizing Like A Pro: How To Share Your System

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We want you fully equipped with the best recovery for the best value possible. That’s why we’re letting you in on the secret behind sharing your system with friends, family, and teammates no matter your height difference. Because we get it; We do the same thing!

 

Say you and your partner are thinking of sharing a system. Many times, one is taller than the other, and you need to know if buying two sizes of the Boots is the best option.

 

Rather than purchasing two sets of boots, consider going with the Boots and Hips attachments to complement the sizing difference. This option recovers the largest portion of your body.

 

Here’s how it works. Our Hips attachment covers from the lower back down to just above the knees. If you’re too tall for a medium Boots attachment, but that’s the size your partner fits in, we’ve got your back. Snag the medium Boots to share, and use the Hips attachment to recover the quads and hamstrings of the taller partner. 

 

With the Boots and Hips to share, you recover the entire bottom half of your body. When your glutes, hammies, or hips are sore, you’re both covered. And your sore feet, ankles, and calves are also good to go. 

 

The Hips attachment is our secret weapon and a crowd favorite. 

 

Looking at sharing one Boots attachment? We’ve still got you covered. Often, a couple can share a single pair of Boots by purchasing the size that will fit the taller of the two. When the shorter partner wants to use the Boots, simply turn off the top compartment using the button on the Control Unit to keep the  hamstring compartment from inflating. This way, both partners can comfortably use one attachment. 

 

So if you’re on the market but worried about sizing differences, fear not. We’re here for you. 

*Pro tip: Try the Hips attachment on A mode and thank us later. 

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You Bought It. Now What?

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Use It. A Lot.

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This sounds like a no-brainer, but once you’ve got your system, use it often. Try using the Boots as a warm up before you train. Sit in the Hips after an intense workout. Create a habit of recovering with the system, because once you include it in your routine, you’ll notice the greatest benefits. As we know with training, we see the most benefits from consistency. The same is true with rebooting. So pick the time you love to reboot, whether it’s as a warm up or as a recovery, and stick with it. We promise you’ll see a difference in your turnaround time!

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Customize Your Settings

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It’s your system! Make it feel like yours by choosing your favorite settings for pressure, time, compartment, and sequence. For example, we offer both Mode A and Mode B on our control unit. Mode A fills up one section with air and releases before moving to the next section. Mode B fills up one section and keeps filling until all sections are inflated before releasing. 

 

Many of our athletes prefer Mode A before a workout and Mode B mode. Either way, you’re receiving the benefits of pneumatic compression. So choose what’s comfortable to you, and go with it!

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Keep It Convenient

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We get it. The Boots can be tough to fold up. Sometimes it’s easier to keep everything out, but that doesn’t always work with daily living. So try a hook or hanger in your closet. The Boots, Hips, and Arms all have loops at the top of the attachment. Use those loops to hang on a hook in your closet. That way, there’s no need to fold the attachments and deal with them every time you recover. And it keeps you incentivized to use them more often because who wants to unfold and refold attachments every day? We don’t either.

 

Try these tips, and let us know if you’ve come up with any of your own. We’re always on the hunt for a great life hack.

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On The Fence About Buying? Read This.

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Are you going back and forth about buying your own system? We get it. This is an investment, and one we here at Rapid Reboot, who are only a bit biased, believe is well worth it. So while you’re considering whether that’s true, let’s talk about the product and service you can expect from our team.

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Size-Specific

[/et_pb_text][et_pb_text _builder_version=”4.5.7″ _module_preset=”default” text_font=”Avenir – Collection||||||||” text_text_color=”#000000″ text_font_size=”22px” text_line_height=”2em” header_font=”Cooper Hewitt Heavy 2|900||on|||||” header_font_size=”40px”]Sounds silly, but we all know one size never fits all. We are proud to offer five sizes in the Boots attachment, two in the Hips, and two in the Arms. If you’ve been working on those leg gains, we also offer Boot expanders to give breathable space for you to recover.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.5.6″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.5.6″ _module_preset=”default”][et_pb_text admin_label=”SubTitle” _builder_version=”4.5.7″ _module_preset=”default” text_text_color=”#000000″ header_2_font=”Cooper Hewitt Heavy 2|900||on|||||” header_2_text_align=”center” header_2_font_size=”30px”]

Two Modes For Custom Recovery

[/et_pb_text][et_pb_text _builder_version=”4.6.0″ _module_preset=”default” text_font=”Avenir – Collection||||||||” text_text_color=”#000000″ text_font_size=”22px” text_line_height=”2em” header_font=”Cooper Hewitt Heavy 2|900||on|||||” header_font_size=”40px” hover_enabled=”0″ sticky_enabled=”0″]Mode A: This mode is designed to be a lighter, more therapeutic setting. Mode A fills one section with air and releases before moving to the next section. Many of our athletes like to use Mode A as a preworkout. 

Mode B: This mode is designed to be a more intense, recovery mode. Mode B fills one section with air and holds it. It then continues to the next section, and the next, until all are filled with air. Then, it releases the air and begins another cycle. Mode B is great as a post workout recovery.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.5.6″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.5.6″ _module_preset=”default”][et_pb_text admin_label=”SubTitle” _builder_version=”4.5.7″ _module_preset=”default” text_text_color=”#000000″ header_2_font=”Cooper Hewitt Heavy 2|900||on|||||” header_2_text_align=”center” header_2_font_size=”30px”]

Custom Pressure Settings

[/et_pb_text][et_pb_text _builder_version=”4.6.0″ _module_preset=”default” text_font=”Avenir – Collection||||||||” text_text_color=”#000000″ text_font_size=”22px” text_line_height=”2em” header_font=”Cooper Hewitt Heavy 2|900||on|||||” header_font_size=”40px”]Whether you want to go for the deep-tissue massage or you’re looking for a lighter recovery, we’ve got your back. You may recover on any pressure level from 20-200 mmHg. One of our favorite ways to recover is setting the control unit to Mode A and maxing out the pressure at 200 mmHg. You’re still a boss for maxing out, but you don’t feel all the intensity that Mode B entails.
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Convenient Hose Location

[/et_pb_text][et_pb_text _builder_version=”4.6.0″ _module_preset=”default” text_font=”Avenir – Collection||||||||” text_text_color=”#000000″ text_font_size=”22px” text_line_height=”2em” header_font=”Cooper Hewitt Heavy 2|900||on|||||” header_font_size=”40px” hover_enabled=”0″ sticky_enabled=”0″]Our hoses are placed on the top of each attachment to keep plugging and unplugging in the control unit easy for you. We heard you and made a change.
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Ease Of Pulling On And Off

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There’s no need to unzip your Boots every time you’ve finished a session. Simply allow them to deflate a bit, and slide them off. 

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.5.6″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.5.6″ _module_preset=”default”][et_pb_text admin_label=”SubTitle” _builder_version=”4.5.7″ _module_preset=”default” text_text_color=”#000000″ header_2_font=”Cooper Hewitt Heavy 2|900||on|||||” header_2_text_align=”center” header_2_font_size=”30px”]

Time-Sensitive Sessions

[/et_pb_text][et_pb_text _builder_version=”4.5.7″ _module_preset=”default” text_font=”Avenir – Collection||||||||” text_text_color=”#000000″ text_font_size=”22px” text_line_height=”2em” header_font=”Cooper Hewitt Heavy 2|900||on|||||” header_font_size=”40px”]Run the system 10, 20, or 30 minutes to enhance your recovery on your own time. Feel free to repeat a session if you find yourself indulging in your favorite Netflix show.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.5.6″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.5.6″ _module_preset=”default”][et_pb_text admin_label=”SubTitle” _builder_version=”4.5.7″ _module_preset=”default” text_text_color=”#000000″ header_2_font=”Cooper Hewitt Heavy 2|900||on|||||” header_2_text_align=”center” header_2_font_size=”30px”]

Chamber Control

[/et_pb_text][et_pb_text _builder_version=”4.5.7″ _module_preset=”default” text_font=”Avenir – Collection||||||||” text_text_color=”#000000″ text_font_size=”22px” text_line_height=”2em” header_font=”Cooper Hewitt Heavy 2|900||on|||||” header_font_size=”40px”]Your needs vary from the next athlete’s. That’s why we made our chambers custom to you. Each attachment (Boots, Hips, and Arms) features four compartments, which target different parts of the body. Each of these compartments may be turned on and off to customize your perfect recovery.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.5.6″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.5.6″ _module_preset=”default”][et_pb_text admin_label=”SubTitle” _builder_version=”4.5.7″ _module_preset=”default” text_text_color=”#000000″ header_2_font=”Cooper Hewitt Heavy 2|900||on|||||” header_2_text_align=”center” header_2_font_size=”30px”]

Triangular Foot Compartments

[/et_pb_text][et_pb_text _builder_version=”4.5.7″ _module_preset=”default” text_font=”Avenir – Collection||||||||” text_text_color=”#000000″ text_font_size=”22px” text_line_height=”2em” header_font=”Cooper Hewitt Heavy 2|900||on|||||” header_font_size=”40px”]It’s all in the details. We tested feet shapes for the boots and noticed some shapes didn’t fully cover the foot and ankle. We went with triangular foot compartments, so not an inch of your feet or ankles goes unnoticed.
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Durable And Easy To Clean

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We’ve all been there. You’ve bought a luxury product and want to keep it in top condition, but when you notice a smudge or scrape, you’re too scared to touch it and don’t know how to properly clean the product. Our attachments are smooth and seamless, so you can easily clean them with a disinfectant wipe or wet rag. Pro Tip: Unzip the attachments. Wipe the interiors. Allow them to air-dry for a few minutes. 

 

Our attachments also feature double-track zippers to keep the air tight and secure during your recovery. 

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30-Day Money-Back Guarantee

[/et_pb_text][et_pb_text _builder_version=”4.5.7″ _module_preset=”default” text_font=”Avenir – Collection||||||||” text_text_color=”#000000″ text_font_size=”22px” text_line_height=”2em” header_font=”Cooper Hewitt Heavy 2|900||on|||||” header_font_size=”40px”]Still not convinced about trying the system yourself? We totally get it. That’s why we let you try the system with a money-back guarantee. See for yourself whether our products live up to the hype (peep our Instagram).
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Are You A Good Fit? Partnerships Explained

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The number of top-notch applications we receive each day shocks us. You athletes are the cream of the crop. When we’re looking through applications, we’re seeing athletes who are dedicated and enormously talented in their sport. There’s never a question of whether an athlete is thriving, which is extremely exciting to us. And mostly speaks volumes about you. 

 

We want to let you in on what sets Rapid Reboot’s partners apart from a list of highly-qualified applicants.

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Be Communicative

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We’re looking for athletes who communicate well. It sounds like an odd first indicator, but this is a big part of the partnership. Typically, we aren’t in the same city, so in-person meetings are a no-go. We want athletes who communicate well and share their enthusiasm for the partnership. We love seeing emails come in from athletes excited to try something they have in mind for the partnership.

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Show Your Creativity

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Speaking of excitement to try something new, we love finding creative athletes who push the envelope. When our athletes have a vision of how they’d like the partnership to unfold, we love hearing their ideas. We want our athletes to feel free to be transparent and share their candid thoughts on Rapid Reboot. 

 

This also helps us maintain an organic approach because our athletes use their own voices and creativity to let their followers in on the system. Before we ever partner, our athletes try the system and report back on what they think.

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Be Responsible

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With various athletes to check in with, it’s nice to know we’re working with people who want to share the good news of Rapid Reboot with their followers and friends. Since partnerships require both our team and the athlete to deliver, we love when both sides see the importance of remaining transparent and prioritize delivering content on time.

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Have An Engaged Audience (Follower Count Doesn’t Always Matter)

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We pride ourselves in partnering with a wide range of athletes who have both a smaller following and those with a wider reach, with hundreds of thousands and even millions of followers. The good news is there are strengths to both types of social media accounts! We love highlighting the strengths of athletes with various account sizes to give followers a true taste of Rapid Reboot and support athletes in their journey to level up each day.

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Represent Your Followers

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Lastly, we love when our athletes bring their followers’ voices to the table. We’re here because of people, and we want to deliver value however we can. When our athletes pass on important aspects of recovery from their followers, we take this feedback seriously and pass it on to our development team. They act on this feedback as soon as possible to make sure our athletes are receiving the best experience possible. 

 

We also appreciate watching our athletes go to bat for their followers. We love seeing our athletes ask questions like, “Would my followers like this? Is this bringing value to them? How can I be transparent and give them a real look at Rapid Reboot?”

With it all summed up, we love working with people. Real humans who are pushing their limits and helping others along the way. If you think you have what it takes, reach out to alyssa@rapidreboot.com. You may just be the next Rapid Reboot athlete.

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Posted on

How to Reboot Your Mind with These 2 Quick Hacks

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Our minds control it all when it comes to game day, and most of us don’t train them with the same intensity that we do our bodies. It’s hard to make time to sit still on a hectic day. That’s why we love recovering in Rapid Reboot to unwind both our minds and bodies after a particularly busy day. A two-in-one never looked so good.

 

Rapid Reboot has session run times anywhere from 10-30 minutes, so it gives just enough time to fit in a short meditation or to indulge in a longer half-hour session with some time to reflect and work on the mind.

 

One of the most invaluable benefits of Rapid Reboot is that it allows you to dramatically improve your recovery and performance while giving you time to relax, unwind, and focus your undivided attention on other things, whether you’re in the training room watching game film or on the couch at home with those you love. 

 

Ironman Champ and Rapid Reboot athlete Ben Hoffman loves using his time in the boots to mentally unwind and connect with family. With so much time dedicated to training and eating well, it’s nice to embrace an active recovery while taking your mind off the rigorous routine.

 

So how can you capitalize on time rebooting? Try these simple hacks.

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Meditate

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Find a meditation process that you like on an app or on YouTube. One of our favorites is Headspace. All you need to do for most guided meditation sessions is click play. 

 

One tip we recommend is avoiding a certain expectation for your meditation. If you had a bad training week or are feeling overwhelmed from a tough day, it’s easy to add pressure to your meditation. Avoid setting expectations, and simply focus on clicking play. After time, you’ll notice a big change in your capacity to deal with tough situations, especially on game day.

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Practice Positive Thinking

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This one’s also a favorite because we can practice positive thinking anywhere. With gyms and outdoor spaces closed, we know training became a real challenge this year. COVID-19 provided a natural opportunity to focus on mindset and mental toughness. 

 

There are many directions you can take your positive thinking. One route is reciting a few positive affirmations each time you recover. Another is embracing your imaginative side and picturing yourself going through competition day. Picture it all. What you’re wearing, who is around you, what the startline or competition looks like. Take yourself through the entire competition with an air of confidence knowing you trained, and you’re ready. When we go through a situation with our minds, we are much more confident and ready to take on the situation in reality when it matters.

 

After a solid routine of practicing positive thinking, your mental toughness will undoubtedly improve, and we know you’ll bring the edge. 

 

What meditation practices or positive thinking routines have worked for you?

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